Lack of Sleep Contributes to Weight Gain
By Timothy L. Grant, M.D., F.A.A.S.M. Not sleeping enough affects your metabolism and contributes to weight gain. Research has shown that people who did not get enough sleep for five …
By Timothy L. Grant, M.D., F.A.A.S.M. Not sleeping enough affects your metabolism and contributes to weight gain. Research has shown that people who did not get enough sleep for five …